Brittany Fawcett, RMT, RTC, MPCCp
B4 Wellness Owner and Therapist
Registered Massage Therapist (RMT) - College of Complimentary Health Professionals
Registered Therapeutic Counsellor (RTC) - Association of Cooperative Counselling Therapists​
Master Practitioner of Clinical Counselling Provisional (MPCCp) - Canadian Professional Counsellors Association​​​​​​
Mental Health and Addictions Outreach Support Worker - Fraser Health Authority​
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Mental Health Courses & Certifications:​
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Youth Mental Health Certificate:
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​Down Regulating Threat and Defensive Reactions in Young Clients: Clinical Application of the Polyvagal Theory for Effective ODD, Trauma, & Attachment Treatment
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The Power of EMDR Therapy for Children with Traumatic and Adverse Experiences
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When The Body Says No with Dr Gabor Mate
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Anti-Anxiety Medication in Children and Adolescents
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Tech Addiction in Children and Adolescents
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Addressing Social and Collective Trauma in Children, Adolescents and their Families
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Dr. Gabor Mate's Compassionate Inquiry
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Traumatic Grief: Neuroscience-Based Therapy Tools for Transforming Loss into Meaningful Recovery
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Trauma Treatment Using Cognitive Behavioural, Somatic, & EMDR Interventions
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Trauma-Informed Coaching Certificate by Centre for Healing
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Indigenous Cultural Safety, Awareness & Anti-Racism
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Suicide Risk Assessment & Prevention Course by Living Works
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Massage Therapy Courses & Certifications:
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Hot Stone Massage Therapy
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Health Documentation in Massage Therapy
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Anatomy & Yogasana Certificate
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Yoga Therapy & Mindful Therapeutic Exercise for RMT's
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Fascial Massage Approach to the Pelvis & Abdomen
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Kinesiotaping Levels 1 & 2 Certification
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Trauma Informed Yoga Therapist Certification (in progress)​​
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Past Experience:
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Youth Mentor Volunteer with Kid Start
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RMT Clinical Instructor and Supervisor with CDI and VaCC
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RMT Infant Massage Workshop Instructor
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RMT Intern at BC Women's & Children's Hospital (prenatal+ infant massage)
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​​​Why is it called B4 Wellness?
The 4 B's stand for integrating our brain, body, breath, and being. These represent how important it is to look at our connection with our mental, physical, emotional, and spiritual wellbeing.
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About Me
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With over a decade of experience in healthcare, I’ve had the privilege of supporting individuals from diverse backgrounds and at all stages of life—including infants, children, youth, pregnant individuals, adults, and those receiving palliative care. Through these experiences, I’ve learned that meaningful healing is rooted in genuine connection and a shared commitment to self development.
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My journey in the healing professions began in 2013, when I started training in massage therapy and discovered a deep appreciation for the mind-body connection. This work helped me understand how closely our physical, mental, and emotional well-being are intertwined.
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After years of learning to regulate my nervous system and process unresolved emotions, I felt called to deepen my understanding the mind and how to help others with their mental health. In 2023, I began the path to becoming a counselling therapist, with a focus on trauma-informed care that integrates somatic (body-based) healing, cognitive behavioural approaches, and emotion-focused techniques.
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With every session, my intention is to create a safe, non-judgmental space where everyone feels heard, supported, and empowered to explore their unique healing journey. I aim to provide the tools, resources, and encouragement needed for self-discovery, resilience, and lasting change.
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Outside of the office, I enjoy spending quality time with loved ones—including my 4 dogs and cat. I find inspiration in nature, photography, arts and crafts, and outdoor adventures like biking and motorcycling. Mindfulness practices such as journaling, yoga, and meditation are also important parts of my own wellness. Currently, I am expanding my professional practice with a yoga therapist certification, which aligns with and supports my holistic view of integrating our body, mind, and spirit.
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If you have any questions or would like to learn more, I invite you to book a free consultation. I’d be happy to connect and explore how we might work together to support your goals for healing, self-awareness, and personal growth.