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Hot stone therapy session

Registered Massage Therapy

Massage therapy plays a vital role in rehabilitating injuries, promoting the healing process, and restoring mobility. By enhancing overall function, it supports both physical and mental wellness. 

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Services

A custom massage treatment plan provides personalized care tailored to your unique needs. By focusing on your individual goals, you can experience lasting relief and enhanced results. 

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Self Care

Massage therapy helps to relieve pain, reduce myofascial tension, and reduces stress. Additionally, regular massages can enhance relaxation and improve overall well-being.

Physiotherapy

Rehabilitation

Post-injury massage provides essential benefits for recovery. It relieves muscle tension, increases circulation, and improves flexibility, aiding in a quicker return to activities. 

Face Massage Therapy

Modalities

A custom massage treatment plan may include treatment techniques such as swedish massage, myofascial release, PNF stretching, kinesiotaping, joint mobilizations and others. 

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Direct Billing

We offer direct billing with Pacific Blue Cross, Green Shield, and Telus Health Insurers and other providers to reduce any financial burden when waiting to reimbursed.

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Education & Home Care

The goal is to help improve posture and reduce the risk of injury with stretching and strengthening exercises. Additionally these programs can boost athletic performance.

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Pregnancy Massage

Pregnancy massage helps alleviate discomfort by reducing tension and pain in areas like the back and hips. It also improves sleep quality, making it a valuable addition to prenatal care.

We reside and work in Coquitlam on the unceded and traditional territories of the Kwikwetlem, Tsleil-Waututh, Katzie, Musqueam and Squamish First Nations.”

B4 Wellness

Holistic healing for our

 brain, body, breath, being

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​200A - 1024 Ridgeway Avenue,

Coquitlam, BC, Canada, V3J 1S5​

b4wellnessca@gmail.com

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